Self Love Workbook

Do you like yourself? Like truly like the person you are, and all that you stand for? When you are alone, do you feel content? Or what do you actually feel? No matter what you feel, it’s OK. Because self-love is a process and a journey. Let this workbook be part of your journey to truly loving every part of You.




Included in this 25 page workbook you will find & work on the following:

Personal inventory – Take inventory of all areas in your live

Get to know yourself – Answer the questions without judgement

Be who you are – Imagine your perfect day

Self care practice – 20 Different ways to start loving yourself

Weekly self care checklist – Give yourself a star when you have put your own wellbeing first

Weekly self love tasks – Use this space to plan and reflect

Daily self love – A daily check in for your self love work

My focus – Define what you need to focus on

My goals – Set goals and know why, how, when, & where these will take you

Action plan – Create a plan for yourself

Love letter to yourself – Write a love letter to yourself

Positive thoughts & affirmations – A list of thoughts and affirmations to keep close for when you need to redirect your thoughts to self love


Size & Weight

25 pages

A4 sizing

PDF document



Care for this product as a true friend. Let it guide you and keep it close by for when you need it.


This is a digital product until you decide to print it.