This is a bundle with 3 parts to it. A 20 minute guided meditation, a fragrance disc created with a mix of essential oils, and a digital workbook with the meditation script, exercises to help you explore what comes up during the meditation.
Guided Dharma Scent Meditation with Genna’s Yoga Sanctuary
|22,9 × 0,5 × 16,2 cm
Pdf & Audio – Digital files.
Scent – Ceramic disc, Alcohol, Frankincense (Boswellia carterii gum oil),
Rosewood (Aniba rosaeodora wood oil), Vetiver (Vetiveria zizanoides root oil),
Bergamot (Citrus aurantium bergamia fruit oil), French Cypress (Cupressus sempervirens leaf oil),
Ylang-Ylang (Cananga odorata flower oil) and Clary Sage (Salvia sclarea oil).
Made in Europe
Size ChartPdf: Digital - 3.3 MB Printable - 3.3 MB Audio recording: 25.8 MB MP3 Scented disc: 3.7cm
A divine scent and a relaxing meditation experience to reconnect with our senses
I really loved the bundle experience, it was really calming and really a great experience after my yoga practice.
I use the Dharma Scent disk and guided meditation when I need to refocus my mind. It really helps me with my anxiety. The scent is beautiful, powerful and as I have used it along with the guided meditation, the scent reminds me of calm. I now carry it with me for when I need it. The guided meditation walk is a fantastic tool to ground and calm the mind. Genna gently and warmly takes you to a place of sanctuary and calm where I found I could refocus and calm my anxious mind.
The meditation bundle is the perfect fusion of a calming voice and a fantastic journey to the world of smells. I recommend it to those who need a mini vacation after work.
I loved this meditation and the fact that it is a package of both a guided meditation, a scent and a workbook. Genna's voice is calming but also energizing and the scent takes the moment of meditation to a new level. This meditation really got me to a sense of relief and calmness.
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